01 · Know
Biomarker Testing
An advanced blood panel — 40+ markers covering hormones, metabolic health, inflammation, and recovery. This is the ground truth your entire program is engineered from.
The Program · 12 Weeks
Engineered around your biology.
Most programs hand you a template and hope. Built to Last starts with a 40+ marker blood panel and builds every set, every macro, and every adjustment from what your body is actually doing.
Why data first
The mirror lies. Blood doesn't.
Past 30, the variables that decide your physique — testosterone, insulin sensitivity, cortisol, thyroid, inflammation — quietly shift. Two people can run the identical program and get opposite results, because the program never knew who it was for.
That's the failure Built to Last removes. Your panel is drawn before your first workout is written. Then the system retests and recalibrates — so progress is proven in numbers, not guessed from photos.
01 / Biometric Optimization System™
Four pillars. Zero guesswork.
Every decision in your program traces back to a number in your bloodwork. That's the system — measure, build, execute, recalibrate.
02 · Build
Custom Training Plan
3–4 sessions a week, programmed around your markers, your schedule, and your training age. No junk volume. Every set has a job.
03 · Fuel
Precision Nutrition
Macros and food strategy set by your labs — not a percentage guess. No elimination diets, no 30-day gimmicks. Food you can eat for the rest of your life.
04 · Adjust
1:1 Coaching & Recalibration
Bi-weekly check-ins directly with Scott. Your data comes back, the plan adjusts. You're never more than 14 days from a course correction.
02 / The protocol
Twelve weeks. One system.
From application to retest, every phase has a purpose. You're never more than 14 days from a course correction.
- 01
Apply
A short application. Built to Last is 1:1 — Scott takes a limited number of clients so every one of them gets his attention. If it's not a fit, he'll tell you.
- 02
Test
Your blood panel is drawn and analyzed. Scott maps your hormones, metabolic markers, and inflammation into a baseline — the 'before' most programs never bother to measure.
- 03
Execute
You get your training, nutrition, and recovery protocol built on your data. You execute; Scott watches the trend lines. Bi-weekly 1:1 check-ins keep it honest.
- 04
Recalibrate
Retesting proves what changed — in numbers, not vibes. The system compounds: leaner, stronger, younger markers. Built for the next decade, not the next 30 days.
TestosteroneApoBHbA1cCortisolThyroid PanelFasting Insulinhs-CRPVitamin DLipid PanelIGF-1FerritinEstradiol
03 / What's included
Everything measured. Everything managed.
Functional medicine clinics charge $5,000–$15,000 for the testing alone. Built to Last includes it — and the coach who knows what to do with it.
Advanced biomarker panel
40+ markers drawn and analyzed at baseline — the foundation of your entire protocol.
Functional medicine clinics charge $5,000–$15,000 for testing alone
12 weeks of 1:1 coaching with Scott
Not a junior coach. Not an app. Scott reads your data and runs your program personally.
Direct access, bi-weekly
Custom training programming
3–4 days/week, rebuilt every phase around your recovery and progress.
Updated continuously
Precision nutrition protocol
Lab-driven macros and food strategy. No eliminations, no gimmicks — sustainable by design.
Engineered from your labs
Bi-weekly 1:1 check-ins
Data review, plan adjustments, and accountability every 14 days.
6 private sessions minimum
Retest & proof
Quarterly testing shows your markers moving — proof in numbers, not photos alone.
Powered by Superpower quarterly testing
04 / Fit check
Built for some. Not for everyone.
Scott caps his roster — the application exists to protect the 1:1. Read both lists honestly.
This is for you if
- You're 30–45 with a demanding schedule and real responsibilities
- You were lean once — and you want it back, permanently
- You're consistent in the gym but the results stopped coming
- You'd rather see your bloodwork than trust another influencer PDF
- You want one expert accountable to you, not a course and a Slack group
This is not for you if
- You want a 30-day shred and don't care what happens after
- You're looking for the cheapest option, not the shortest path
- You won't do the blood panel — the system starts with data
- You want workouts only, with nobody checking the numbers
05 / Questions
Asked. Answered.
A 12-week, 1:1 precision coaching system. It combines clinical biomarker testing (a 40+ marker blood panel) with custom training, lab-driven nutrition, and bi-weekly check-ins directly with Scott. The program is engineered around your biology — not a template.
Most coaching guesses. Built to Last starts with your bloodwork, so training and nutrition are built from what your body is actually doing — hormones, metabolic health, inflammation, recovery. Then it retests to prove the change. No other influencer program starts with a blood draw.
3–4 training sessions a week, built around your schedule. Check-ins are every two weeks. The program is designed for people with demanding careers — it fits your life, or it doesn't work.
Yes. It's the foundation of the entire system — without it, we'd be guessing like everyone else. The panel is included and can be done near you.
The opposite. No eliminations, no extreme deficits, no 30-day gimmicks. The nutrition protocol is engineered to be sustainable for life — that's the 'built to last' part.
A coach with 20+ years under the bar, 2M+ followers, a BODi super-trainer and former Team Performix athlete. He started at 125 lbs and built his physique — and his method — on discipline and data, not genetics.
Because it's genuinely 1:1. Scott caps his client roster so every client gets his direct attention. The application makes sure the fit is right before either side commits.
09 / Application
Your last first week.
Scott takes a limited number of 1:1 clients. The application takes two minutes — if it's a fit, you'll hear from him directly.
Application required · Limited 1:1 roster · No spam, ever